Hi! I’m Cathy!

I am a certified Ayurvedic Health Counselor, Herbalist, Chef, wellness educator and founder of Balanced Body Ayurveda.

Although I see a wide range of clients with various health issues, my practice specializes in digestive, reproductive and nervous system imbalances. I have personally struggled with issues tied to my physical health for most of my adult life including IBS and endometriosis. I know the frustration of being let down by conventional Western medicine or being overwhelmed at trying to figure it all out on your own.

Through my own trial and error and years of studying Ayurveda, herbalism, and using food as medicine, I have discovered tools to help overcome these chronic imbalances.

At Balanced Body Ayurveda, we focus on the unique needs of the individual, recognizing that no two people are alike. Together we will develop a plan to restore your body’s natural state of balance, focusing on dietary changes, lifestyle practices and the use of herbal preparations.