I am an Ayurvedic practitioner, clinical herbalist, Panchakarma and Marma therapy specialist, chef, wellness educator, and the founder of Balanced Body Ayurveda.

While I work with clients experiencing a wide range of health concerns, my practice has a particular focus on digestive, reproductive, and nervous system imbalances. Having personally navigated chronic health challenges, I deeply understand the frustration of feeling dismissed by conventional medicine or overwhelmed by the process of healing on your own.

Through years of study in Ayurveda, herbalism, and the use of food as medicine, as well as my own trial and error, I have gathered tools that support the body in overcoming long-standing imbalances.

At Balanced Body Ayurveda, we honor the uniqueness of every individual. Together, we’ll create a personalized plan to help restore your natural state of balance, using diet, lifestyle practices, and herbal support as our foundation.

A vital yet often overlooked aspect of healing is reconnecting with the rhythms of nature. When I began aligning my own life with these natural cycles, I experienced profound shifts in my energy, immunity, and digestion. At Balanced Body Ayurveda, we’re here to guide you in living more harmoniously with the seasons and with your own true nature by discovering what makes you uniquely YOU.